Move with Me Yoga Adventures

MwM Yoga Adventures active play for social-emotional learning is about young children at home and at school growing physically fit, emotionally stable, and learning able by enjoying  fun active play & exercise instruction that combines stories with yoga, creative movement, and Brain Gym (R) adapted self-care / self-regulate techniques.

We focus our resources for early childhood because preschool  is a key time in which to instill healthy physical activity habits and self-regulation skills that will last a lifetime and because preschoolers who are overweight or obese are 5 times more likely than their peers to stay that way.